13 Oct The Power of Akash Mudra
I’m in love with mudras.
Mudras are hand positions that activate various parts of the brain and guides the subtle energies of the body in a certain way.
In this video, I share a mudra that is great for transforming negative emotions into something peaceful and positive. It’s called Akash Mudra. This is also a great one for tapping into your inner peace and connecting to something greater than yourself.
Check it out!