Take nothing for granted. Be like a detective when it comes to your body, to your energy landscape. Be present. Study the clues that are right there, waiting for you to discover them. Is there an ache in your heart? A dullness in your head? A feeling of...
“Listen to your being. It is continuously giving you hints; it is a still, small voice. It does not shout at you, that is true. And if you are a little silent you will start feeling your way. Be the person you are. Never try...
Meditation can be tricky when you have kids! But it's not impossible. You can do it! In this video, I share 3 tips on how to make it happen...
Learn an effective exercise for taking your power back from the negative feelings, people, and experiences that are zapping you! https://www.youtube.com/watch?v=dsFS37ryDJk...
This simple tip will help you to expand that orgasmic feeling! https://www.youtube.com/watch?v=KqNVab-5dxQ...
