It’s hard to let go of a bad habit. Bad habits are sexy, right? They’re addictive. They’re easy. Comfortable. Routine. But: They’re also soul-sucking. They’re time wasters. Debilitating, deadening, destructive. Yet at the same time: Very, very human. Because we all hit bumps along the road of life. And...

When I procrastinate, usually it’s because I’m stuck on wanting things to turn out perfect. And I have this voice inside me (sometimes) that tells me it won’t ever be. Tells me not to even bother. Tells me I’m not ready for prime time. Not yet. And...