19 Sep How to Awaken Shakti Energy
Your shakti is your everything. Learn this exercise to plug into her power, and watch yourself come alive...
09 May Alternate Nostril Breathing
And the Mind Detox continues! I've got a great breathing exercise to share with you! Try it for just 1 minute, and your mind will instantly feel more clean, clear, and vibrant. I made a quick video below for you to check it out! The exercise is called...
19 Feb How to Make Decisions from your Heart Space
One of my favorite things in the world is challenging myself to let go and let my heart space navigate for me. Truthfully, I think this world places way too much reverence on functioning from a mind-based perspective. Living that way just creates blockages and barriers between the people in our lives and our...
04 Dec How to Manifest Anything with Kubera Mudra
Okay. Here's a little secret...
27 Nov Kiss Stress Goodbye with this Easy Trick
BREAKING NEWS: Here's the latest in my world...
